Author: Sarah

In the United States, as many as 58.5 million people have arthritis. It is one of the leading causes of disability in the workforce and can severely impact the quality of life of people who suffer from it. [1] If you have arthritis or know someone who does, it can be vital to understand the condition and how it can affect the rest of your health. You can learn more about what arthritis is, how it can present itself, and what you can do to diminish symptoms below. 1. Arthritis Is an Inflammatory Condition Arthritis is a disease that causes…

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There’s no better feeling than having a clean, tidy house. Studies have shown that a clean home also comes with health benefits — keeping your home clean can alleviate stress, reduce the severity of allergies and asthma, and even improve sleep. [1] However, many people simply don’t have the time to keep their house spic and span. One solution is seeking the help of a housekeeper. A good housekeeper can take a lot of the pressure off, but finding the right match takes a little effort. Here are eight tips for finding a great housekeeper. 1. Ask for a Recommendation…

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There are many reasons why owning a pet is so common among families and households of all sizes and lifestyles. Caring for an animal can be extremely rewarding and can teach positive life lessons about responsibility and patience. Additionally, the bond you create with your pet can enrich your life and make you happier whenever you get to spend time together. Though there are many benefits to owning a pet, there are also certain drawbacks to keep in mind, as well as some lifestyle factors that could make it irresponsible to adopt a pet in the first place. These factors…

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Facelifts remain one of the most popular cosmetic surgical procedures in the United States. Each year, surgeons perform more than 200,000 facelift procedures to help people regain a more youthful appearance. [1] If you would like to improve sagging skin, deep creases, and other signs of aging in your face or neck, a facelift might be a good choice for you. Keep reading to learn more about what facelifts are, the types available, and how to prepare for the procedure.  What Is a Facelift? A facelift is a surgical procedure that can improve the way your face and neck look…

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Massages are a great way to relax and unwind while relieving soreness and tension. Over time, your body can hold on to stress and tightness in your muscles. When you go to a massage therapist, they work out the tightness using specific techniques to promote healing and muscle restoration. How do you know when a massage therapist is right for you? Here are eight things you should consider when looking for the right massage therapist.  Read Reviews Online Most massage therapists have established practices with their own business websites. Do some digging and read what others have to say about…

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Thrifting involves buying secondhand items that are resold for a fraction of the normal price. You can find many valuable treasures in thrift shops. From home decor to clothing to antique figurines, there are endless options for every shopper in thrift stores. Here are eight reasons why thrifting is the superior way to shop. You Can Find New Items for Cheap Prices Some thrift stores sell “open box” items. These usually include high-end products from retailers that have overstock or lots of returned items. Open box items are often in perfect, brand-new condition and sell for a fraction of the…

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English is one of the world’s most common languages, and people of many different native languages use it to communicate with each other. Learning English is essential, and the more of it you know, the more engaging, insightful, and interesting conversations you’ll be able to have. If you’d like to become more fluent in the English you speak, there are some excellent actionable tips you can use to help further your progress.  How to Improve Your English There are three essential steps you will need to keep in mind in your journey to sharpen your English skills. Each one of…

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Each year, millions of people decide to lose weight and get in better shape. In many instances, however, factors make it difficult to get rid of stubborn fat around the abdomen.  Whether because a significant amount of weight loss has left sagging skin in your abdominal region or because your body has experienced changes during pregnancy, getting a sleek and toned look around the midsection can be tough.  If you struggle with excess skin or fat around your abdomen, there are many options you can turn to, including liposuction and tummy tucks. But which one is the right choice? Can…

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Finding an affordable apartment that has everything you need is vital, but it can be a daunting task. This is why it’s so important to gather and follow as many tips as possible to help make your search a success.  There are so many suggestions you can find on the internet or by asking coworkers, friends, and family members for their thoughts. However, not all of them are well-suited for every renter out there.  More than 100.9 million people in the United States live in rented homes, and there are some tips that every one of them cannot afford to…

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Colon cancer is the third most common cancer diagnosed in men and women in the U.S. While treatments for colon cancer have improved, it remains the second leading cause of cancer death in the U.S. [1] However, with regular screenings, colon cancer is preventable. Here’s everything you need to know about colon cancer symptoms, screenings, treatments, and risks. How Does Colon Cancer Develop? Colon cancer begins with malignant cells in the colon or large intestine. In the body’s digestive system, food passes through the stomach to the small intestine, then to the colon before expelling through the rectum. The colon…

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