Are you ready to elevate your meals with a versatile and nutritious ingredient? Brussels sprouts are often overlooked, but when prepared creatively, they can be a delicious addition to any dish. Whether you’re a longtime fan or just starting to explore this leafy green, you’ll be amazed at how easily you can transform Brussels sprouts into unique and flavorful recipes.
1. Roasted Brussels Sprouts with Balsamic & Honey Glaze
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Salt and pepper, to taste
- 2 tbsp balsamic vinegar
- 1 tbsp honey
How to
- Preheat your oven to 400°F (200°C).
- Toss Brussels sprouts with olive oil, salt, and pepper in a mixing bowl.
- Spread them out evenly on a baking tray.
- Roast for about 20 minutes until they’re tender and golden.
- In a bowl, mix balsamic vinegar and honey. Drizzle this over the roasted sprouts. Serve warm!
2. Cheesy Garlic Brussels Sprouts Bake
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 cup shredded cheddar cheese
- 1/4 cup cream
- Salt and pepper, to taste
How to
- Preheat your oven to 375°F (190°C).
- Melt butter in a skillet. Add garlic and Brussels sprouts. Sauté until they start to turn golden.
- Pour in the cream, then add half the cheese. Mix until cheese is melted.
- Transfer to a baking dish, top with remaining cheese.
- Bake for 15-20 minutes or until bubbly and golden. Delight in the cheesy goodness!
3. Pan-Seared Brussels Sprouts with Lemon and Parmesan
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Zest and juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
How to
- Heat oil in a large skillet over medium heat.
- Add Brussels sprouts, cut side down. Cook without stirring until golden brown, about 5-7 minutes.
- Stir in lemon zest, juice, salt, and pepper.
- Remove from heat, sprinkle with Parmesan cheese. Serve with a zesty smile!
4. Brussels Sprouts Slaw with Cranberries and Almonds
Ingredients
- 1 lb Brussels sprouts, thinly sliced or shredded
- 1/2 cup dried cranberries
- 1/2 cup chopped almonds, toasted
- 1/4 cup olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- Salt and pepper, to taste
How to
- In a large bowl, mix sliced Brussels sprouts, cranberries, and almonds.
- Whisk together olive oil, vinegar, honey, salt, and pepper in a small bowl.
- Pour dressing over the slaw and toss to combine. Let it sit for a bit for flavors to meld, and then savor every crunchy bite!
5. Creamy Brussels Sprouts Soup
Ingredients
- 1 lb Brussels sprouts, trimmed and quartered
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream
- 2 tbsp olive oil
- Salt and pepper, to taste
How to
- Heat olive oil in a large pot. Add onions and garlic, sauté until translucent.
- Add Brussels sprouts, stir for a couple of minutes.
- Pour in vegetable broth. Bring to a boil, then simmer until Brussels sprouts are tender.
- Using a blender or immersion blender, puree the soup until smooth.
- Return to the pot, stir in the heavy cream, salt, and pepper. Serve hot with a dash of love!
Brussels sprouts can be so much more than that overlooked side dish from your childhood. From roasting to baking, pan-searing to turning into slaw, there’s a whole world of flavors and textures to explore. Give these recipes a try, and you might just find Brussels sprouts making a regular appearance at your dining table!