Brussels sprouts, those little green globes that remind you of mini cabbages, are a much-maligned vegetable. But when cooked right, these bite-sized beauties are tender, flavorful, and downright addictive! Ready to turn this underdog veggie into the star of your dinner plate? Check out these five delectable recipes:
1. Roasted Brussels Sprouts with Balsamic & Honey Glaze
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Salt and pepper, to taste
- 2 tbsp balsamic vinegar
- 1 tbsp honey
How to:
- Preheat your oven to 400°F (200°C).
- Toss Brussels sprouts with olive oil, salt, and pepper in a mixing bowl.
- Spread them out evenly on a baking tray.
- Roast for about 20 minutes until they’re tender and golden.
- In a bowl, mix balsamic vinegar and honey. Drizzle this over the roasted sprouts. Serve warm!
2. Cheesy Garlic Brussels Sprouts Bake
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 cup shredded cheddar cheese
- 1/4 cup cream
- Salt and pepper, to taste
How to:
- Preheat your oven to 375°F (190°C).
- Melt butter in a skillet. Add garlic and Brussels sprouts. Sauté until they start to turn golden.
- Pour in the cream, then add half the cheese. Mix until cheese is melted.
- Transfer to a baking dish, top with remaining cheese.
- Bake for 15-20 minutes or until bubbly and golden. Delight in the cheesy goodness!
3. Pan-Seared Brussels Sprouts with Lemon and Parmesan
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Zest and juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
How to:
- Heat oil in a large skillet over medium heat.
- Add Brussels sprouts, cut side down. Cook without stirring until golden brown, about 5-7 minutes.
- Stir in lemon zest, juice, salt, and pepper.
- Remove from heat, sprinkle with Parmesan cheese. Serve with a zesty smile!
4. Brussels Sprouts Slaw with Cranberries and Almonds
Ingredients:
- 1 lb Brussels sprouts, thinly sliced or shredded
- 1/2 cup dried cranberries
- 1/2 cup chopped almonds, toasted
- 1/4 cup olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- Salt and pepper, to taste
How to:
- In a large bowl, mix sliced Brussels sprouts, cranberries, and almonds.
- Whisk together olive oil, vinegar, honey, salt, and pepper in a small bowl.
- Pour dressing over the slaw and toss to combine. Let it sit for a bit for flavors to meld, and then savor every crunchy bite!
5. Creamy Brussels Sprouts Soup
Ingredients:
- 1 lb Brussels sprouts, trimmed and quartered
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream
- 2 tbsp olive oil
- Salt and pepper, to taste
How to:
- Heat olive oil in a large pot. Add onions and garlic, sauté until translucent.
- Add Brussels sprouts, stir for a couple of minutes.
- Pour in vegetable broth. Bring to a boil, then simmer until Brussels sprouts are tender.
- Using a blender or immersion blender, puree the soup until smooth.
- Return to the pot, stir in the heavy cream, salt, and pepper. Serve hot with a dash of love!
Brussels sprouts can be so much more than that overlooked side dish from your childhood. From roasting to baking, pan-searing to turning into slaw, there’s a whole world of flavors and textures to explore. Give these recipes a try, and you might just find Brussels sprouts making a regular appearance at your dining table! 🌱✨